25
Feb
10

KARA: “There’s Kara Diet Too!”

“There’s Kara Diet Too!”

Image and video hosting by TinyPic

Banyak orang yang selalu menjaga diet dan bentuk badannya setiap hari. Bahkan member grup cewek juga begitu. Orang-orang banyak yang iri melihat badan SNSD. Ketika member KARA ditanyakan tentang apa yang paling berubah dari mereka selama satu tahun dari ‘Pretty Girl’ sampai ‘Lupin’, mereka tertawa senang “penampilan kami?”

Tetapi bukan hanya wajah yang berubah. Ucapkan selamat tinggal pada lemak-lemak karena KARA sekarang telah memiliki image dewasa dan kuat. Member KARA mengatakan diet lah yang paling mengubah penampilan mereka.

“Sejak masa-masa lagu ‘Honey’ selama musim panas kami semua mulai diet. Kami tidak bisa selalu imut kan.”

Dan juga untuk pembaca Sport Donga, Kara mengatakan metode diet mereka. Diet setiap member berbeda-beda, tapi ada diet standar untuk semuanya

“Makan sedikit karbohidrat dan makan lebih banyak protein dan vitamin. Khususnya ketika makan malam, dada ayam dan ubi manis bisa jadi pilihan yang baik. Selain itu Nicole selalu bangun pagi-pagi dan menyiapkan makan siang. Dia mengatakan “Tidak ada cara lain selain mengontrol kalori” dan juga “semuanya pasti bisa kalau berusaha keras”. “Daripada berolahraga, member KARA selalu latihan koreografi dengan intensif.” Karena mereka tidak bisa selalu makan makanan yang mereka inginkan, mereka bisa tertekan. Mereka menjawab dengan tegas.
“Ini pekerjaan kami jadi kami harus selalu sehat. Tidak ada yang memaksa kami melakukan itu. Kami melakukannya atas keinginan kami sendiri.”

source: http://news.donga.com/3//20100224/26420423/1
translated by: holyknight@KARAholic.
DO NOT TAKE WITHOUT CREDITS.
Indonesian Translation: chy@dsplove.wordpress.com


3 Responses to “KARA: “There’s Kara Diet Too!””


  1. 1 Delvi
    February 26, 2010 at 12:00 AM

    Waaah
    model rambut seungyon bagus
    dya jd beda
    ^_^

  2. 2 jin hyun
    February 27, 2010 at 9:57 AM

    ihhhhh seung hyun jadi beda bangetzzz
    tetep cantik..tapi cantiknya beda…

  3. 3 Icha Triple S
    March 21, 2010 at 11:49 AM

    Love Seung Yeon so much!!
    >_<
    wlopun awal'y sedih, tp skrg qu mule mndukung dy dgn rmbut bru'y!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Follow Me~~

DSPlove's twitter
Image and video hosting by TinyPic
chy's twitter
Image and video hosting by TinyPic

TripleChangjo Indonesia Corner

Image and video hosting by TinyPic

Indonesian Translation (DO NOT TAKE OUT WITHOUT PERMISSION!!!)

PLEASE, DO NOT TAKE OUT INDONESIAN TRANSLATION WITHOUT PERMISSION!
Thank You.

MAGAZINE
[TRANS] FANS magz July 2009 issue
[TRANS] Taiwan Magazine COLOR Interview
[TRANS] PLAY magz Jul 2009 Vol 135
[TRANS] Not just pretty boys – SS501 Exclusive Interview (KKBOX)
[TRANS] COOL magz HongKong [Updated]
[TRANS] SS501 in 7-Watch Taiwan
[TRANS] SS501 in Trendy Magazine Taiwan Aug 2009 [PART 1]
[TRANS] SS501 in Trendy Magazine Taiwan [Part 2]
[TRANS] SS501 in Trendy Magazine Taiwan Aug 2009 [Part 3]
[TRANS] SS501 in Trendy Magazine Taiwan Aug 2009 [Part 4] (last part)
[TRANS] August 09 COLOR Magazine No. 177
[TRANS] A’st1 in Junior Magazine (June 2009)
[TRANS] SS501 in YG Magazine
[TRANS] E Pop Mag No.225, SS501
[TRANS] ‘Teens’ SG Magazine Oct 2009
[TRANS] ‘Teenage’ SG Magazine Oct 2009
[TRANS] Yes Magazine Sept 09
[TRANS] FANS Sept 09 Issue
[TRANS] SS501 in Easy Magazine Oct 2009 – SS501 Keywords
[TRANS] Trendy No. 5 [PART 1]
[TRANS] Trendy No. 5 [PART 2]
[TRANS] Trendy No. 5 [PART 3]
[TRANS] Trendy No. 5 [PART 4-1]
[TRANS] Trendy No. 5 [PART 4-2]

---

OTHER
[TRANS] Asia Tour Concert in Seoul : Backstage & Rehearsal Story
SS501 : Introduce Your Fellow Members
Kim Hyun Joong Story
Kim Hyun Joong 4D Quotes Collections. *lol…
[TRANS] His and Her Letters by Kim Hyun Joong
[TRANS] SS501’s message to Japan Fans
[TRANS] SS501 interview with Monkey3
[TRANS] SS501 interview in ‘5 Men’s 5 Years’ album [PART 1]
[TRANS] SS501 interview in ‘5 Men’s 5 Years’ album [PART 2]

DSPlove~~~

LOVE for DSP line~~
SS501, KARA, A'ST1 and Rainbow...
Triple S, Eunice and Kamilia... ^^
Fighting guys... i love y'all... ^^

Image and video hosting by TinyPicImage and video hosting by TinyPic
Image and video hosting by TinyPic
Image and video hosting by TinyPic

February 2010
M T W T F S S
« Jan   Mar »
1234567
891011121314
15161718192021
22232425262728

DSPlove’s twitter


%d bloggers like this: